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Interesting Facts About Buttermilk and Gut Health

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Buttermilk is a misnomer as many confuse it as being buttery, high-fat milk. It has lower fat content than sweet milk and there is no butter, perse, in buttermilk. Buttermilk is what you get when making butter from milk. It is a much healthier drink than some other drinks in the market.  Today, buttermilk is much more than a by-product of churning as dairies inject fresh, pasteurized milk with cultures that convert it into the buttermilk that you get in stores. Buttermilk today is used in both savoury and sweet recipes, in cooked dishes and baked goods. Buttermilk is a delicious and healthy beverage because it is a powerful source of active cultures of probiotics found in natural yogurt and other fermented foods that help in digestion and encourage gut health. A glass of buttermilk can soothe your tummies and the tattered nerves of late-night revellers.  Commercially Made Buttermilk Today, how buttermilk is made has little to do with making butter. A b...
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All You Need to Know About Flavored Milkshake

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Milkshakes combine perfectly with burgers and fries and people often visit their local diner and order this for their meals. However, it is quite easy to learn to make a milkshake at home. Plain milkshakes are tasty, but nothing beats an awesome milkshake flavour that mixes things up. For example, Cookies n' Cream milkshake is a great combination of vanilla flavoured shake with Oreo cookies. Basics of Making a Milkshake Once you decide the type of milkshake you wish to make, you will have to get all the ingredients out. Most milkshakes will include ingredients such as milk, instant pudding, yogurt, and ice cream. You can have some add-ons such as candy, slices of fruits or Oreo cookies based on the milkshake flavour. Lastly, do not forget the blender. Here we share some recipes for making a milkshake that will surely impress everyone . Coffee Milkshake  Latte, Cappuccino, Mocha have one thing in common, coffee. There are two ways of making a coffee mi...
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